What Is Coaching?

What Is CoachingDictionary definition of coach:

“A large comfortable vehicle for a long journey”

I am still bemused how coaching has been in the UK for 30 plus years and yet the dictionary online or offline still does not formally acknowledge or support my own experience of it. Instead it still refers to coaching and a coach as a large comfortable vehicle for long journeys.

In this article I aim to share my experience because I feel that many are not able to ask for help because they don’t understand what coaching is and how it works. Some have perhaps experienced one coaching session and assume that all coaching is the same.

Others assume coaching is like counselling and talking therapy and as such think they should be able to sort themselves and not need ‘that’ kind of help.  Continue reading What Is Coaching?

23rd March 2020 coaching
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Craving A Deeper Sense Of Connection

Craving A Deeper Sense Of Connection











Are you craving a deeper sense of connection with self and others?

I talk to my clients and myself; about listening for and being consciously aware of the negative niggles. You know those under breath thoughts or throw away comments.

I am not sure if it is my age (51) and the fact my family are all grown up, or that the business is starting to take shape and my team can manage lots of things on my behalf or that I have had a number of bereavements recently but I do know that I am wanting more from my relationships. I don’t get pleasure from idle chat about the weather. Continue reading Craving A Deeper Sense Of Connection

Can Marshmallows And Cinnamon Buns Improve Productivity?

Can Marshmallows And Cinnamon Buns Improve Productivity











Marian Jones – IT Project Manager, writer and self confessed introvert shares her tools and resources from now to wow..

As an introvert my home is my sanctuary, and it got me thinking about space and ambiance and I found myself asking the question: Does it really matter?

With the weather definitely turning more autumnal, my favourite space for recharging is definitely curled up in front of a roaring fire surrounded by candlelight. However, since I have been working with my coach  Sheryl Andrews, I have started to explore what else about that space makes it my favourite place. Continue reading Can Marshmallows And Cinnamon Buns Improve Productivity?

How To Make Your Dreams A Reality?

Today I want to share my process to make things happen.

Over the years I have been known for my motivation and my ability to inspire change in others.

So what does it take to make something happen? Below is my process and the video to one of my recent Live Training sessions in the Manage Your Critic Group which has been getting some great reviews.

Continue reading How To Make Your Dreams A Reality?