A Year To Love My Body

One of the 7 steps to clarity is T – Trust.

Trust your own process and take your own advice

Since writing my book I have been forced, to be so much more aware of my own process and the advice I give others. I now proactively stop and listen to my own wisdom with the aim to take that advice myself.

Instead of projecting my wisdom on others with words and instructions, I aim to embed it, embrace it and be it.

In this weeks Motivational Monday I talk about my reflections on a question that took me 6 years to answer: Continue reading A Year To Love My Body

How To Make Your Dreams A Reality?

Today I want to share my process to make things happen.

Over the years I have been known for my motivation and my ability to inspire change in others.

So what does it take to make something happen? Below is my process and the video to one of my recent Live Training sessions in the Manage Your Critic Group which has been getting some great reviews.

Continue reading How To Make Your Dreams A Reality?

Why Planning Doesn’t Work Without Reflection?

The truth is that goal setting, planning and thinking positively on it’s own won’t work because it only provides one of the 3 perspectives.

It is purely focused on the future and yet in every moment we are experiencing present, past and future.

Besides the future is over there, in the distance and often means you are working towards something. As the saying goes “tomorrow never comes” Continue reading Why Planning Doesn’t Work Without Reflection?