Reputation and Public Relations
50 days until I am 50 – Charity Challenge still on to lose 50 lbs before I am 50 on the 15th Dec 2017 – so far 17lbs lighter and now writing daily to stay accountable.
Yesterday was a busy day so didn’t really have time to over eat and failed to get any fitness in.
My proud of moment was when I said no to cake at the Women’s Business Club Lunch where Lorna Jackson from Advance and Get Noticed was speaking about everything PR. Continue reading Reputation and Public Relations
Honesty Is A Lie
51 days until I am 50
Yes I ate cake yesterday. No I don’t feel bad. No I didn’t lose weight today. What you probably don’t want to know even though it is the truth is the ins and outs of my decision making process yesterday and why I don’t feel guilty or why I know I will lose weight this week. Or maybe you do?
On a whole other level of honesty, you probably don’t want to know but I am going to tell you anyway. One of the reasons I think I didn’t lose weight today is because I got weighed earlier due to commitments today so it was before my ‘normal morning bathroom routine’ Yes I know too much information for some – but fact and quite relevant I think too.
How Honest Do You Want Me To Be? Continue reading Honesty Is A Lie
Do Numbers Motivate You Or Terrify You?
52 days until I am 50 years old.
It is interesting as I listen to all kinds of stories of how different people respond to or react to a ‘BIG’ birthday.
Personally I am really looking forward to this next transition. As I become more curious about the power of the universe and how I can get what I ask for – I am being very clear I want to live to 100 and so that means at 50 I am only half way.
I am also marking this day as a day to step into the whole of me fully.
To fully embrace the whole of who I am and who I want to be. Continue reading Do Numbers Motivate You Or Terrify You?
No More Excuses
Having dreamed of writing a book for years and finally becoming a published author last year, I decided to use the book launch as a catalyst for change.
With this in mind I set myself a massive challenge this year to raise £20,000 for my chosen charities.
As the year comes to an end I have ‘only’ raised £2426. I started to feel I had run out of time and I found myself more and more frustrated with my lack of motivation and commitment to the goals. Continue reading No More Excuses
No One Should be Too Scared To Ask For Help…
It doesn’t matter whether you are a male or female – rich or poor it would seem we can all get a little uncomfortable when it comes to asking for help.
This years charity campaign ends 2nd Dec 2017 on the anniversary of the launch of my book “Manage Your Critic”. I really didn’t like admitting that I had, in someway failed and yet when I did reach out and ask for help – the magic started to happen.
Continue reading No One Should be Too Scared To Ask For Help…
Leave a comment Edit
What Happens In Spain Stays In Spain..I Don’t Think So!!
As we sat around the table near the pool on the final night of this years writing retreat the ladies shared what had happened for them during their stay with us.
Each lady talked, and everyone listened intently and then something happened. It is hard to describe but there was that moment when everyone seemed to consciously aware of what had been achieved. 4 books with the wisdom of these 4 woman had been developed and shared and in doing so a connection hard to describe had been made. What followed was moments of true joy represented with both tears and hysterical laughter. Continue reading What Happens In Spain Stays In Spain..I Don’t Think So!!
So Proud Of This Lady
Cath Lloyd is the author of the up and coming book – “When Dad became Joan.”
This is a must read book for managing stress when your normal is changed due to bereavement, illness, redundancy or in Cath’s case when her Dad became Joan.
Cath’s family did get through this and Joan and her mum are still together as a couple. Continue reading So Proud Of This Lady
Recent Posts
- Managing Yourself Through Grief
- Guilt Free Living
- My Six Principles Of Change
- Why Do I Hate The Question – What Do You Do?
- I Just Can’t Find The Words
Recent Comments
- The Tone and Pace Of Your Questions Does Matter on
- Many Rooms Within Us on
- Why Do I Hate The Question – What Do You Do? on
- Why Do I Hate The Question – What Do You Do? on
- Can Marshmallows And Cinnamon Buns Improve Productivity? on
Archives
- March 2020
- November 2019
- October 2019
- September 2019
- August 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- November 2018
- October 2018
- September 2018
- April 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- May 2011
- January 2011
- 0
Categories
- Case Study
- Charity
- coaching
- Communication Training
- Confidence Building
- Family Communication
- Feedback skills
- Fundraising
- grief
- how to ask good questions
- Leadership Styles
- Listening skills
- Motivation
- Referral Marketing
- retreats
- Sales Training
- Social Proof
- stress management
- Uncategorised
- writing retreats